The Surya Namaskar

I do something from 5 o'clock,

even before it yells:  the cock.

I do something from 5 o'clock,

that adds years to my depleting stock.

I do something from 5 o'clock

that makes my bone, as hard as a rock.

Anyone troubling me now gets no knock,

but a long peaceful talk.

I fold  my arms at 5:01,

to thank the creator a tonne.

I raise my arms at 5:02,

to look up the sky - so blue.

I bend my knees at 5:03,

I feel my health on a winning spree.

I close my eyes at 5:04,

"I am Happy", I silently roar.

I touch my legs at 5:05,

Nay, I have nothing to shrive.

I start jumping at 5:06,

giving the earth - light kicks.

I end my afternoon the same way,

Through this way, all my worries, I slay.